Welcome to Off Exit 10 Podcast

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Recorded Off Exit 10 on the Adirondack Northway Mike Sirani & Paul Morse chat it up with athletes, business owners, & opinion leaders.

Recent Episodes

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Meet the Team

Follow along with our hosts, Mike Sirani and Paul Morse, and our producer Jordan Sirani as they discuss a broad range of topics and interview local athletes, business owners, and opinion leaders in New York’s Capital District.

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E76 is live with @tomdavis of @nobadogs and @upstatecanine! We talk about the progression of his career as a dog trainer, correlations between the dog training and fitness industry, family life, and much more. You can now WATCH the full episode on
🎧 New episode is live with the @capitaldistrictsportandfitness staff. In this episode the CDSF Crew discusses what considerations go into owning and growing a training gym. They discuss everything from how to run scalable group training sessions,