E75 - CDSF Crew - Owning & Growing a Training Gym

Written By Michael Sirani
 

In this episode the CDSF Crew discusses what considerations go into owning and growing a training gym. They discuss everything from how to run scalable group training sessions, pricing models, hiring, key KPI, and the origins of Capital District Sport and Fitness.

Dan Jones is a Co-Owner, Strength Coach, and the Director of Pitching Development at CDSF. He has a master’s degree in Exercise Science with a concentration in Exercise and Sport Psychology.

Matt Pierce is a strength coach and pitching coach at CDSF. He has a master’s degree in education and leads our youth training programs at CDSF.

Conor Maloney is a strength coach at CDSF. His experience as a physical therapy assistant and coach allows him to guide injured and rehabbing athletes back to high performance in their respective sports.

 

Listen to full episode :

Michael Sirani
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